Healthy Relationship Tips

Help is on the way: Support for individuals, couples and families in the community

Healthy Relationship Tips from Dr Roger Cook

Maintaining positive relationships is good for physical and mental health. Dr Roger Cook recommends the following tips to create and maintain positive relationships in families.

1. Conduct a random act of kindness for another family member.

2. Resolve disputes before going to sleep.

3. The harder you fight to be different from your parents the more you will be similar to them.

4. Blaming does not resolve conflict

5. Remember there is always another perspective.

6. Choose your parents wisely!

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